Chotichotibhuk is a blog about tasty healthy dishes for kids. Kids are difficult to attract and satisfy. And Mom life becomes a war between junk and healthy food if kids are fussy. So, in this blog ingredients chosen for the recipes are healthy and dishes are well presented with proper consideration in a child's mind...
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Breakfast = break the long fast ..So,this first meal of the day should be healthy plus tasty.Have a look at the list of very healthy breakfast ideas and its recipes..
Healthy Muffins for our sweet craving kids Healthy Jowar Oats Walnut muffins Today my 6 year old was very angry with me as I again offered him bread butter or bread jam to eat as snacks for his small hunger ..." He said when i will be free from breads .." His words made me think to find more healthy and tasty innovative way to fill my baby tummy .So what i created Jowar and oats walnut muffins without using oven Ingredients: 1 cup Jowar flour 1 cup oats flour 1 egg 1 Tbsp baking powder 1.5 cup sugar Half cup butter Half cup milk 1 Tbsp curd 5 walnut 1 Tbsp coco powder How to make :----
Healthy Carrot Methi Multi Grain Munchy Carrot Methi Multi Grain Munchy B reakfast ,toughest meal to decide for kidoos.As a mother we want breakfast to qualify all test in terms of taste, nutrition,presentation and instant Green signal from all members of a family☺ . Today i m sharing healthy Carrot Methi Multi Grain Munchy that your child will finish fast and play with a plate☺☺☺. Ingredients;....... 2 cup Whole Wheat Flour 1/2 cup Jowar Flour 1/2 cup Besan or Gram Flour 1/4 cup oats flour 3 Tbsp ghee 1 tsp salt pinch sugar 1 medium grated carrot 1/4 cup methi cut and cleaned 1/2 tsp cumin powder
Oats Choco Honey Cake in microwave oven Oats choco honey cake Toady , on valentine's day why not have heart -healthy diet.For our heart to remain healthy,we should eat healthy diet. A healthy diet can be good for your heart as well as your waistline. So,in this recipe I have chosen Oatmeal ,a top heart -healthy food. Oatmeal . Start your day with a steaming bowl of oats , which are full of omega-3 fatty acids, folate, and potassium. This fiber-rich superfood can lower levels of LDL (or bad) cholesterol and help keep arteries clear. But for kiddos ,simple steam oats will not work..So lets start this innovative way to reach kiddos heart. Ingredients 1 bowl Quaker oats powder 2 Tbsp suji 1 bowl curd 1 bowl milk 2 Tbsp cocoa powder 1 Tbsp baking powder few drops lemon juice pinch of baking soda few chopped walnuts few tutti frutty 1/2 bowl honey 2 drops vanilla essence pinch cinnamon powder How to cook:
Khajur Pak/ Date Rolls Khajur pak /date Roll Khajur Pak /Date roll is a very healthy and mouth watery desert. In this recipe, I have chosen dates as sweetener ...... Dates have lots of healthy benefits.. Improve Heart Health Dates For Constipation Help Regulate Cholesterol Improve Bone Health Regulates Blood Pressure Promote Brain Health Boost Energy Help Prevent Night Blindness All ingredients of this recipe are easily available without any hassle. So, let us start with............ Ingredients:-- 1 bowl dates/khajur 2 bowl Full cream milk 1/2 bowl coconut powder few cashew nuts 1/2 tsp ghee How to make:-- Serving:8 Date rolls First, take out seeds from khajur/dates. Blend dates in a blender by adding 1 Tbsp milk. Now take milk in a saucepan. Heat the milk in a saucer on low flame Now when it starts boiling, add blended khajur. Keep stirring. Keep stirring till it thickens and starts leaving the pan. Add ghee and stir it to make