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Showing posts from December, 2019

Healthy Christmas cake without sugar(without alcohol)

#Healthy Christmas Cake without sugar (without alcohol)

Christmas Cake is all-time favourite .#Kids wait for Christmas for gifts and cakes. So, why not to take advantage and present them Christmas cake with lots of health. In my recipes, every ingredient has lots of #health benefits. Main flour chosen is Whole wheat that is the power of fibres...Some nuts that make cake special ..

Let us start with ----

Ingredients:--1 &1/2 cup whole wheat flour2 cup jaggery powder2 eggs1/4 tsp cinnamon powder1/4 tsp nutmeg powder1/2 cup butter1 bowl dry fruits (dates, almonds, cashews, pistachios, walnuts)any of your choice1/2 cup orange juice1/4 tsp vanilla essence2 drops lemon juice1/2 tsp orange peel 1 tsp baking powder1/4 tsp baking soda1/4 cup milkMethod:--- First mix dry ingredients whole wheat flour, cinnamon powder, nutmeg powder, baking powder, baking soda together in a mixing bowl.Take a bowl and add all nuts walnut, almond, cashews, seedless dates pieces And mix all with orange juice.Mi…

Whole Wheat Date Walnut Jaggery Cake (Microwave Recipe)(Without Sugar)

#Whole Wheat Date Walnut Jaggery Cake(#Microwave Recipe)(#WithoutSugar)
Christmas time, everywhere cakes, chocolate gifts zooming in and out.How to explain to kids that normal cakes are made of refined flour.Better option to bake something healthy, no sugar and fewer fats..With all this in my mind,I tried this Whole Wheat Date Walnut #Jaggery #Cake with my children. Guess what,It comes out to be more healthy, softer and much more mouth watery...Plus this Whole Wheat cake has the goodness of Jaggery, Date and Walnut.And Whole Wheat is itself full of #fibers. So, let us start with 
INGREDIENTS:---1 cup whole wheat flour1/2 cup milk1 egg4-5 dates soaked in 1/2 cup warm milk1/2 cup jaggery1/4 cup melted butter1/4 tsp  baking powder1/4 tsp baking soda2-4 drops lemon juice2 drops vanilla essence1/4 tsp cinnamon powderfew walnutsMethod:---
First take whole wheat flour, baking powder and baking soda in a mixing bowl.Add jaggery and mix it properly.Now in separate bowl/cup whisk egg, butter prop…

Pumpkin Ki Barfi.(Barfi made with no sugar)

Pumpkin Ki #Barfi
Pumpkin, a #superfood now gaining popularity due to its nutrition benefits. Being a mother I am always in search of the way to feed healthy food to my kids. But with pumpkin in vegetable form or soup,#kids make excuses. So this chocolaty colour Pumpkin barfi, no one can resist to have at least one. In this recipe,I have chosen jaggery instead of white sugar, very less ghee. So, in this way, it's more filling with less guilt.
So, let us start with the first.
Pumpkin Ki Barfi Recipe
Ingredients:

500gm yellow pumpkin 1 and 1/2 cup besan1 cup jaggery powder1/2 tsp cardamom powder1/4 cinnamon powder2 drops vanilla essence2 to 3 Tbsp ghee2 cup of waterFew dry fruits (cashew nut)2 -3 saffron thread 2 Tbsp coconut powderMethod:----- First, take chopped pumpkin in a pan with 2 cups water and boil it covered, till water evaporates and pumpkin cooked completely.Besides, take besan in a thick bottom pan on a low flame and keep on stirring.Try to roast besan till its colour chan…