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Showing posts from December, 2019

Healthy Christmas cake without sugar(without alcohol)

Healthy Christmas Cake without sugar (without alcohol)

Christmas Cake is all time favorite.Kids wait for Christmas for gifts and cakes.So,why not to take advantage and present them Christmas cake with lots of health.In my recipes every ingredients have lots of health benefits.Main flour chosen is Whole wheat that is power of fibers ...Some nuts that makes cake special ..

Let us start with ----

Ingredients:--1 &1/2 cup whole wheat flour2 cup jaggery powder2 eggs1/4 tsp cinnamon powder1/4 tsp nutmeg powder1/2 cup butter1 bowl dry fruits (dates,almonds,cashews,pistachios, walnuts)any of your choice1/2 cup orange juice1/4 tsp vanilla essence2 drops lemon juice1/2 tsp orange peel 1 tsp baking powder1/4 tsp baking soda1/4 cup milkMethod:--- First mix dry ingredients whole wheat flour,cinnamon powder,nutmeg powder,baking powder,baking soda together in a mixing bowl.Take a bowl and add all nuts walnut,almond,cashews,seedless dates pieces And mix all with orange juice.Microwave it for 1 min…

Whole Wheat Date Walnut Jaggery Cake (Microwave Recipe)(Without Sugar)

Whole Wheat Date Walnut Jaggery Cake(#Microwave Recipe)(#WithoutSugar)
Christmas time,everywhere cakes, chocolates gifts zooming in and out.How to explain kids that normal cakes are made of refined flour.Better option to bake something healthy ,no sugar and less fats..With all this in my mind ,I tried this Whole Wheat Date Walnut Jaggery Cake with my children.Guess what ,It comes out to be more healthy, more soft and much more mouth watery...Plus this Whole Wheat cake has goodness of Jaggery,Date and Walnut.And Whole Wheat is itself full of fibers. So,let us start with 
INGREDIENTS:---1 cup whole wheat flour1/2 cup milk1 egg4-5 dates soaked in 1/2 cup warm milk1/2 cup jaggery1/4 cup melted butter1/4 tsp  baking powder1/4 tsp baking soda2-4 drops lemon juice2 drops vanilla essence1/4 tsp cinnamon powderfew walnutsMethod:---
First take whole wheat flour,baking powder and baking soda in a mixing bowl.Add jaggery and mix it properly.Now in separate bowl/cup whisk egg,butter properly.Blend d…

Pumpkin Ki Barfi.(Barfi made with no sugar)

Pumpkin Ki Barfi
Pumpkin,a super food now gaining popularity due to its nutrition benefits.Being mother I am always in a search of the way to feed  healthy food to my kids.But with pumpkin in vegetable form or soup ,kids make excuses.So this chocolaty colour Pumpkin barfi ,no one can resist to have at least one.In this recipe ,I have chosen jaggery instead of white sugar,very less ghee.So,in this way its more  filling with less guilt.
So,let us start with the first.
Pumpkin Ki Barfi Recipe

500gm yellow pumpkin 1 and 1/2 cup besan1 cup jaggery powder1/2 tsp cardamom powder1/4 cinnamon powder2 drops vanilla essence2 to 3 Tbsp ghee2 cup waterFew dry fruits (cashew nut)2 -3 saffron thread 2 Tbsp coconut powderMethod:----- First take chopped pumpkin in a pan with 2 cups water and boil it covered ,till water evaporates and pumpkin cooked completely.Besides ,take besan in a thick bottom pan on a low flame and keep on stirring .Try to roast besan till its colour changes into light b…