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Showing posts from December, 2018

Veggies Dal Rawa Appam

Veggies Dal Rawa AppamAppam is a healthy munch loved by all. It can be easily prepared, cooked and of course finished by kiddoos. If we add veggies, pulses it will turn into nutritious lunch box or breakfast version.Veggies used are full of vitamins, minerals and dal/pulses are full of protein .Ingredients :-- 2 cup suji/rawa1 cup curd1/2 cup split  Ural dal/Split Black gram1 cup water1/2 tsp salt1/2 tsp cumin powder1 sachet of Eno(blue original) 1 small onion 1 small carrotCoriander leaves few1/4 tsp Turmeric Pinch Hing/Asafetida powder1/2 red chilli powder if neededHow to make:---
Preparation:First mix suji with curd and few spoon of water and leave it for at least 10 minutes. Soak Urad/Split gram dal in water for 10 minutes After 10 minutes blend dal/split black gram in d blender.mix it with suji batterchopped onion and carrot into very small pieces.Cooking:--Add 1 cup water and chopped veggies into the suji batterAdd dry powders ::cumin powder,turmeric,salt,Hing/Asafetida.Add  clean …

Nutritious Oats Chena kids Barfi

Nutritious Oats Chena  kids Barfi  

Winters,time to relish nuts with little bits of traditional style .Cold weather always demand munching .We cant resist our self  to search some delicious ladoos,Barfiis,halwa... But Children  never ready to touch our authentic sweets.But if u try my innovative Healthy Oats Chena kids Barfi,kid not only finish fast but demands more.My son loves drawing stars, smiley.He is always overjoyed to have  imaginary shapes on his plates.Kids play making story with shapes and eat all healthy home made magic at one go and its also good for  their little tummy.Now how to go...................

Ingredients::----
2 Tbsp oats powder2  Tbsp Chena(home made paneer)3  cup milk2 Tbsp sugar1  tsp ghee or oil if needed1/2 tsp cardamom powder4 saffron threads3 pistachioHow to prepare :Time: prep:15mins,cooking:15mins:Serving:2 kids
Preparation: First roast Quaker oats  for 1 minute in a pan over low flame.Take out oats from a pan and blend it into powder when it turns into room…

Healthy Carrot Methi Multi Grain Munchy

Healthy Carrot Methi Multi Grain Munchy

Breakfast ,toughest meal to decide for kidoos.As a mother we want breakfast to qualify all test in terms of taste, nutrition,presentation and instant Green signal from all members of a family☺ .Today i m sharing healthy Carrot Methi Multi Grain Munchy that your child will finish fast and play with a plate☺☺☺. Ingredients;....... 2 cup Whole Wheat Flour               1/2 cup Jowar Flour                                      1/2 cup Besan or  Gram Flour                       1/4 cup oats flour                                           3 Tbsp ghee                                                  1 tsp salt                                                    pinch sugar                                                 1 medium grated carrot                                1/4 cup methi cut and cleaned                     1/2 tsp cumin powder                                 1/2 tsp amchoor powder                             1/2 tsp red chilli powder��������…

Healthy Jowar and oats Muffins

Healthy Muffins for our sweet craving kids Today my 6 year old was very angry with me as I again offered him bread butter or bread jam to eat as snacks for his small hunger ..."He said when i will be free from breads .."His words made me think to find more healthy and tasty innovative way to fill my baby tummy .So what i created  Jowar and oats walnut muffins without using oven Ingredients: 1 cup Jowar flour                      1 cup oats flour                         1 egg                                      1 Tbsp baking powder                 1.5 cup sugar                                 Half cup butter                                Half cup milk                                  1 Tbsp curd                                  5 walnut                              1 Tbsp coco powder                                                                                           How to make :----Pre time:10 mins,Cooking time;10 minsFirst mix all dry ingredients.Then slowly add milk an…