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Showing posts from May, 2020

Instant Malpua/Shahi Suji Baked Malpua/How to make a dessert taste like Gulab Jamun/How to make sweet Suji Appe

Instant Malpua / Shahi Suji Baked Malpua/How to make a dessert tastes like Gulab Jamun
Shahi Suji Baked Malpua is a shahi dessert that tastes like a bit  Gulab Jamun but looks like Malpua and yet healthy version
Shahi word is normally added in a dish when the dish tastes rich with ingredients like nuts, saffron and while eating you will feel like a king...
Normally, malpua is prepared with all-purpose flour and deep-fried or sometimes shallow fry. In this recipe I tried a healthy version with Suji as the main ingredient. Suji/Rawa/Semolina is very healthy, especially for kids.Semolina is high in protein and fibre — both of which slow digestion and increase feelings of fullness between meals. ..
With the benefits of Semolina nowadays it is widely used in a variety of dishes.
Let us start  with
Ingredients:Malpua 1/2 bowl suji/rawa/semolina2 Tbsp curd3-4 Tbsp milkfew chopped almonds1/2 tsp ghee1/2 tsp Eno(fruit salt)/ 1/4 tsp baking soda1/4 tsp cardamom powderFor sugar Syrup
1 bowl sugar1 bow…

Whole Wheat Maggi Spring Rolls

#Healthy #Whole Wheat Maggi Spring Rolls
Spring Rolls are rolls of noodles with veggies. Normally its base is made up of all-purpose flour that nowadays all want to avoid...And for kids, I always search ways to roll health in all dishes they demand. So, I tried this Healthy Homemade Whole Wheat Spring rolls. And the best part is I tried Maggi atta noodles for stuffing..
Let us start with:
Ingredients: 1 cup whole wheat flour1 Tbsp besan/ gram flour1 Tbsp suji/oats1/2 tsp salt1/2 tsp ajwain/carom seed1 Tbsp ghee2-4 Tbsp of waterOil for fryingFor stuffing 1 bowl of  Maggi noodles1/4 tsp salt 1/4 tsp turmeric/Haldi1 Tbsp tomato ketchup1/2 bowl of chopped vegetables1/2 tsp soya sauceMethod:
First, in a mixing bowl add whole wheat flour, besan, suji, salt, ghee.Mix properly, and knead the dough with water.The dough should be a bit hard like puree doughCover it and keep aside for 5 minutes.Boil Maggi in a pan, over medium flame.Add salt, turmeric, tomato ketchup.Boil till it cooked properly, not s…

#Homemade #mangoicecream/Mango Ice cream without cream ,without sugar yet simple and very soft

#Homemade  Mango Icecream Mango is called the king of fruit. All wait for summers for mango. It tastes like heaven. In summers all dessert, dishes mango occupies special place... In homemade icecreams, I have tried many flavours including
Sweet Potato Strawberry Icecream,
Custard Almond Kulfi,
Anjeer /Fig Ice cream,
Creamy Pistachio Almond Kulfibut my family favourite is mango. But I prefer the healthy version always. So, in this Homemade Mango Ice cream, I have tried to make it more healthy so that all can eat without any guilt. So no sugar, no cream version. The best part is no cooking. It is quick to prepare and freeze and finish fast also.
Let us start with:---Ingredients1 bowl chopped mangoes1 bowl of curd(thick/hung curd)1/2 bowl milk powder2 drops of vanilla essence(optional)2 Tbsp honey(optional)Method:-- Preparation Time:5 minutes
Freezing Time:5-6 hours
Serving:2 personFirst, take a blender and add chopped mangoes. Blend it and then add curd, milk powder, vanilla essence, honey.Honey …

Oats Suji Beetroot Cake...#healthy #egglesscake

Oats Suji Beetroot Cake Oats Suji Beetroot cake is very moist healthy cake .Beetroot is a superfood not only for kids but for all ages. We know its benefit that it's rich in Iron. But besides Iron, it has lots of benefits.
Some of the benefits of Beetroot are:---Many Nutrients in Few CaloriesHelps to Keep Blood Pressure in CheckCan Improve Athletic PerformanceMay Help Fight InflammationMay Improve Digestive HealthMay Help Support Brain HealthMay Have Some Anti-Cancer PropertiesMay Help You Lose WeightChildren sometimes not take interest to eat beets so a better option is baking a cake with beetroot. And about flour here I have used Suji/Rawa and Oats. Both are very healthy. Oats benefits is not a secret. Its well-accepted best grain with lots of fibres. Suji again has many nutrients.So Oats Suji Beetroot Cake is a  like a complete meal.
Ingredients:--1 cup oats powder 1 cup suji /rawa 1 tsp baking powder 1 tsp baking soda 1 cup curd 1 beetroot 2 -3Tbsp milk powder2 drops vanilla essence1/4…

Anjeer/Fig #Icecream.#withoutsugar #withoutheating #easy

Anjeer /Fig Ice cream #withoutsugar #noheating
Ice cream a heart of all parties, celebration...But always create guilt to have white sugar with this creamy heaven...Here is my recipe you will be thrilled to know I have used no white, no brown no jaggery ..All natural sugar from fig is utilized.

Here comes the recipe of Anjeer/Fig Ice cream Ingredients:------1 cup milk(full cream)I cup milk powder1/2 cup dry figs(5-6)2 drops vanilla essence1 Tbsp honey (optional) Method: Serving:2 First, soak figs in a hot water for at least 10 minutes.After ten minutes chop anjeer/ figs.Take a blender to add Figs and milk.Blend it for 1-2 minutes in between checking with a spoon so that figs blend properly.Add milk powder, honey and vanilla essence.Blend it to a thick paste.Transfer in a freezing ice cream box.Freeze for 5-6 hours.Enjoy sugarless Fig Ice Cream. Optional: You can add 2Tbsp  chilled fresh cream to make it more creamy. Add while blending.
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