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Oats Whole Wheat Burger /Burger without bun/Healthy burger with oats

Oats Whole Wheat Burger


#Baked Gujia without sugar/Mawa #Baked Gujia / Easy Homemade Gujia /#Healthy Gujia with no guilt

#Baked Gujia Without Sugar/Mawa #Baked Gujia /Easy Homemade Gujia /#Healthy Gujia with no guilt
Indian festivals are incomplete without sweets. And homemade festivals sweets are the USP of complete celebrations. Whole family wait for the festivals to relish the flavour of Indian traditional food.
Indian food is cooked according to the seasons. And the festivals dishes give health benefits as they are cooked with all those ingredients that will help in boosting immunity and strength to deal with the change of seasons. Here I m not discussing what to eat in which season. But Surely want to thank our traditional food that always protect us from all ups and downs. So our favourite Gujia is the best traditional example. In some places it is cooked on Holi like in North India, some on Diwali.
Let us start with  INGREDIENTS:---250 gm All-purpose flour100gm whole wheat flour1 bowl  chopped dry fig/ anjeer1 (5-6) bowl  chopped dates1/2 bowl almond1/2 bowl cashews2 Tbsp raisinsFew pistachios1/4 ts…

Creamy pistachio almond kulfi.(Easy Recipe to make kulfi at home quickly)

Creamy pistachio almond #kulfi
Every #kid always demands Cold cold Ice creams,#kulfi's during each #outdoor visit or after coming from hot day school time. All #moms must have tried all excuses to let their children away from outside food..But after cooking this #Creamy pistachio almond kulfi , moms will be relaxed as kids can relish cold kulfi, with the goodness of #healthy nuts which #taste  #yummy and have lots of health benefits.

Let us start with
INGREDIENTS 500mL milk1 bowl pistachios/ Kaju/any milk barfi3-4 saffron strandsSugar if u needFew almonds, cashews, pistachios.  MethodFirst, boil milk in a thick bottom pan.Boil it till, it reduces at least 1/4 of 500mL.Add saffron strands.Add a bowl of crushed Kaju/milk barfi.Keep boiling and stirring.Add chopped dry nuts.Keep on stirring and check for sweetness. Add if required.Boil till it starts getting thick.Transfer it into a freezing container.Freeze it in the freezer for 2 hours.Take out from the freezer and blend it to get crea…

Red Spinach /Lal saag(Cholai bhaji) Easy ,Quick Recipe

Red #Spinach /Lal Saag Sabji
Red Spinach is a very #nutritious green #vegetable. We can cherish it with #chapatis the most.Let us start withIngredients---1(500 gm) bunch of Red spinach1/2 (250gm)bunch of methi leaves1 large onion (chopped)4 -5 garlic cloves(chopped)1 Tbsp cooking oilsalt to taste1/4 tsp Haldi/turmeric powderMethod ---First of all, after cleaning and washing Red Spinach and methi leaves, chop it into small. Heat a deep pan over low flame. Add cooking oil.Add chopped garlic cloves into the oil.Saute it for 1 minute over low flame.Add chopped onion and saute it properly.When onion turns brown, add Haldi powder.Now add chopped Red Spinach and Methi leaves.Add salt to taste.Cover pan with a lid so that leaves to cook in the steam.Cook for 5 minutes and then stir properly.Cook till all water evaporates.Switch off the flame.Serve hot with chapatis.



Carrot Dates Jowar Cake. Easy and Quick moist cake recipe with no sugar,no maida just fibers and more health

Carrot Dates Jowar Cake
#Cake with Carrots nuts and natural sugar of dates..Sounds interesting right?Yes ,to feed children all nutrients is difficult but not impossible.The way to feed kids #healthy #vegetables,nuts is through some most appealing dishes.As we know #cake is all children favorite food .So,why not  load cake with all #fibers ,#nutrients along with #yummy taste..Now its time to show your love to kidoos with this #mouthwatery #dessert


Let us start with----

INGREDIENTS:---

1 bowl Jowar flour1 bowl gradted carrot1 bowl milk8 -9 seedless dates1/2 bowl jaggery2 eggs1 tsp baking powder1/4 tsp baking soda100 gm butterpinch of cinamon powderfew walnuts2 drops of vanilla essence METHOD  First soak dates in hot milk and keep it aside for atleast half hour.Take a mixing bowl and add butter .Add 2 eggs and whisk it properly.Then add Jowar flour,baking powder,baking soda and whisk it properly.Blend dates with half bowl milk.Add dates paste in the jowar egg mixture.Whisk it properly.Now a…

Healthy Christmas cake without sugar(without alcohol)

#Healthy Christmas Cake without sugar (without alcohol)

Christmas Cake is all time favorite.#Kids wait for Christmas for gifts and cakes.So,why not to take advantage and present them Christmas cake with lots of health.In my recipes every ingredients have lots of #health benefits.Main flour chosen is Whole wheat that is power of fibers ...Some nuts that makes cake special ..

Let us start with ----

Ingredients:--1 &1/2 cup whole wheat flour2 cup jaggery powder2 eggs1/4 tsp cinnamon powder1/4 tsp nutmeg powder1/2 cup butter1 bowl dry fruits (dates,almonds,cashews,pistachios, walnuts)any of your choice1/2 cup orange juice1/4 tsp vanilla essence2 drops lemon juice1/2 tsp orange peel 1 tsp baking powder1/4 tsp baking soda1/4 cup milkMethod:--- First mix dry ingredients whole wheat flour,cinnamon powder,nutmeg powder,baking powder,baking soda together in a mixing bowl.Take a bowl and add all nuts walnut,almond,cashews,seedless dates pieces And mix all with orange juice.Microwave it for 1 …

Whole Wheat Date Walnut Jaggery Cake (Microwave Recipe)(Without Sugar)

#Whole Wheat Date Walnut Jaggery Cake(#Microwave Recipe)(#WithoutSugar)
Christmas time,everywhere cakes, chocolates gifts zooming in and out.How to explain kids that normal cakes are made of refined flour.Better option to bake something healthy ,no sugar and less fats..With all this in my mind ,I tried this Whole Wheat Date Walnut #Jaggery #Cake with my children.Guess what ,It comes out to be more healthy, more soft and much more mouth watery...Plus this Whole Wheat cake has goodness of Jaggery,Date and Walnut.And Whole Wheat is itself full of #fibers. So,let us start with 
INGREDIENTS:---1 cup whole wheat flour1/2 cup milk1 egg4-5 dates soaked in 1/2 cup warm milk1/2 cup jaggery1/4 cup melted butter1/4 tsp  baking powder1/4 tsp baking soda2-4 drops lemon juice2 drops vanilla essence1/4 tsp cinnamon powderfew walnutsMethod:---
First take whole wheat flour,baking powder and baking soda in a mixing bowl.Add jaggery and mix it properly.Now in separate bowl/cup whisk egg,butter properly.Ble…