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Healthy Christmas cake without sugar(without alcohol)

Healthy Christmas Cake without sugar (without alcohol)

Christmas Cake is all time favorite.Kids wait for Christmas for gifts and cakes.So,why not to take advantage and present them Christmas cake with lots of health.In my recipes every ingredients have lots of health benefits.Main flour chosen is Whole wheat that is power of fibers ...Some nuts that makes cake special ..

Let us start with ----

Ingredients:--1 &1/2 cup whole wheat flour2 cup jaggery powder2 eggs1/4 tsp cinnamon powder1/4 tsp nutmeg powder1/2 cup butter1 bowl dry fruits (dates,almonds,cashews,pistachios, walnuts)any of your choice1/2 cup orange juice1/4 tsp vanilla essence2 drops lemon juice1/2 tsp orange peel 1 tsp baking powder1/4 tsp baking soda1/4 cup milkMethod:--- First mix dry ingredients whole wheat flour,cinnamon powder,nutmeg powder,baking powder,baking soda together in a mixing bowl.Take a bowl and add all nuts walnut,almond,cashews,seedless dates pieces And mix all with orange juice.Microwave it for 1 min…

Whole Wheat Date Walnut Jaggery Cake (Microwave Recipe)(Without Sugar)

Whole Wheat Date Walnut Jaggery Cake(#Microwave Recipe)(#WithoutSugar)
Christmas time,everywhere cakes, chocolates gifts zooming in and out.How to explain kids that normal cakes are made of refined flour.Better option to bake something healthy ,no sugar and less fats..With all this in my mind ,I tried this Whole Wheat Date Walnut Jaggery Cake with my children.Guess what ,It comes out to be more healthy, more soft and much more mouth watery...Plus this Whole Wheat cake has goodness of Jaggery,Date and Walnut.And Whole Wheat is itself full of fibers. So,let us start with 
INGREDIENTS:---1 cup whole wheat flour1/2 cup milk1 egg4-5 dates soaked in 1/2 cup warm milk1/2 cup jaggery1/4 cup melted butter1/4 tsp  baking powder1/4 tsp baking soda2-4 drops lemon juice2 drops vanilla essence1/4 tsp cinnamon powderfew walnutsMethod:---
First take whole wheat flour,baking powder and baking soda in a mixing bowl.Add jaggery and mix it properly.Now in separate bowl/cup whisk egg,butter properly.Blend d…

Pumpkin Ki Barfi.(Barfi made with no sugar)

Pumpkin Ki Barfi
Pumpkin,a super food now gaining popularity due to its nutrition benefits.Being mother I am always in a search of the way to feed  healthy food to my kids.But with pumpkin in vegetable form or soup ,kids make excuses.So this chocolaty colour Pumpkin barfi ,no one can resist to have at least one.In this recipe ,I have chosen jaggery instead of white sugar,very less ghee.So,in this way its more  filling with less guilt.
So,let us start with the first.
Pumpkin Ki Barfi Recipe

500gm yellow pumpkin 1 and 1/2 cup besan1 cup jaggery powder1/2 tsp cardamom powder1/4 cinnamon powder2 drops vanilla essence2 to 3 Tbsp ghee2 cup waterFew dry fruits (cashew nut)2 -3 saffron thread 2 Tbsp coconut powderMethod:----- First take chopped pumpkin in a pan with 2 cups water and boil it covered ,till water evaporates and pumpkin cooked completely.Besides ,take besan in a thick bottom pan on a low flame and keep on stirring .Try to roast besan till its colour changes into light b…

.Healthy Protein Bar (No sugar/No Jaggery)#proteinbar

Healthy Protein Bar
#ProteinBar, a small bundle of joy and taste ,is full of health, fibers and lot more...Nowadays ,in our fast life,we need just one food that will give us complete nutrition,so here is ultimate super bar .The main ingredient oats has lots of health benefits.Dates give natural sweetness.And honey the ultimate power.
So what are you waiting for let us start....

Ingredients:---- 1 bowl soaked dates1 bowl oats1/2 bowl almond1/2 bowl cashews1Tbsp flax seed1Tbsp white Sesame seeds1/2 tsp ghee1 Tbsp honeyHow to work further:--- First soak dates in hot water for at least 2 hours. After 2 hours blend dates into paste. Take a pan over low flame and roast oats until it turns brown. Transfer it into a plate and keep it aside ,so that it cools properly.Now heat pan again over low flame,and add all almonds,cashews,flax seed,sesame seeds and roast it for 2 mins.Now transfer it into a plate .Next blend roasted oats into fine powder.Now heat pan again and first add blended dates ,stir it pr…

Digestive Biscuit Dates ball/Digestive Biscuit Khajur Ladoo

Digestive Biscuit Dates Ball/Biscuit Kajur Ladoo

Digestive Biscuit Dates Ball is a healthy balls with fibers,protein,iron and with  no sugar and no extra ghee or butter  and even no cooking over flame..This Rakshabandhan surprise everyone with this full of power balls,that are crunchy ,nutty and soft.

Digestive biscuits are full of fibers and give your balls crunch .And dates adds sweetness and health...Dry fruits give nutty flavour plus more health ....Whenever I cook ladoos I was always in a urge to try something more healthy,......with less ghee or butter,Always searching any better version of #energyballs which will taste yummy plus nutty and give lot of fillings due to presence of fibers with less fats. So,result is Digestive biscuit dates balls ....

Let us start with :---
Ingredients:--- 1 packet digestive biscuit1/2 packet parle -G biscuit1 bowl dates without seeds.(soaked in water for 30 mins)few almondsfew cashewsfew pistachios1tsp khus-khus1/4 tsp nutmeg2 Tbsp milk powder2 Tbsp m…

Oreo Walnut Choco Fudge

Oreo Walnut Choco Fudge
The moist,juicy very soft cake all dreams to just have one just one spoon in their mouth. My son always demands "Mom can u order just one chocolate pastry just one please"..I always convince him and create something more appealing, but today he was not ready to listen. But I was not in a mood to order outside food this rainy season.

Now, Guess what?Ya...I formulated this recipe with ingredients that were available at home ..And the result is 
Now let us start with,----
Ingredients:----- 150 gm oreo biscuit packet1 egg1 tsp baking powderpinch of cinnamon3 to 4 walnutsfew flax seeds5 Tbsp sugar1 bowl water1/4 tsp vanilla essence2- 3 Tbsp milk1 Tbsp coco powderChocolate spread(used Harshelley's spread here)How to prepare:----- First, crush biscuits with hand and transfer it in a blenderAdd egg,cinnamon powder,baking powder,flaxseed,walnuts,coco powder, vanilla essence and 2 Tbsp sugar.Blend for 2 minutesMix it with a spoon and add milk.Blend for 2 more min…

Creamy Paneer Korma/Cottage cheese in white gravy

Creamy Paneer Korma
(healthy quick recipe with less oil and no cream)

Paneer is all comfort food...This white cheesy paneer always comes first in the mind when finalizing menu of any party or celebration...I always in thirst of the new recipe of paneer so that all enjoy the taste and its health benefits....This recipe is creamy but no cream is added...So, fewer calories more health...

Let us start with :------

Time:20 minutes Serving: 4
Ingredients:-- 250 gm paneer/cottage cheese6 roughly chopped onions5 -6 garlic cloveschopped small ginger3-4 whole black pepper1  black big cardamon2 green cardamom2 medium-size green chilliesa handful of cashewsSalt to taste1 cup curd1 cup milk2 glass of water1 Tbsp cooking oil
How to prepare:------ Add water in a pan and keep it over medium flame.Now add chopped onionsAdd garlic cloves, green chillies, chopped ginger.Add black cardamom,few green cardamoms,black peppers and cashews. Cover it and cook for 5 to 8 minutes.Switch off the flame.Strain it and let it …