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Healthy Jowar and oats Muffins

Healthy Muffins for our sweet craving kids Healthy Jowar Oats Walnut muffins  Today my 6 year old was very angry with me as I again offered him bread butter or bread jam to eat as snacks for his small hunger ..." He said when i will be free from breads .." His words made me think to find more healthy and tasty innovative way to fill my baby tummy .So what i created  Jowar and oats walnut muffins without using oven Ingredients: 1 cup Jowar flour                       1 cup oats flour                          1 egg                                       1 Tbsp baking powder                  1.5 cup sugar                        ...

Healthy Carrot Methi Multi Grain Munchy

Healthy Carrot Methi Multi Grain Munchy Carrot Methi Multi Grain Munchy B reakfast ,toughest meal to decide for kidoos.As a mother we want breakfast to qualify all test in terms of taste, nutrition,presentation and instant Green signal  from all members of a family☺ . Today i m sharing healthy Carrot Methi Multi Grain Munchy  that your child will finish fast and play with a plate☺☺☺. Ingredients;....... 2 cup Whole Wheat Flour                1/2 cup Jowar Flour                                       1/2 cup Besan or  Gram Flour                        1/4 cup oats flour                                            3 Tbsp g...

Oats choco honey cake

Oats Choco Honey Cake in microwave oven Oats choco honey cake Toady , on valentine's day why not have heart -healthy diet.For our heart to remain healthy,we should eat  healthy diet.   A  healthy  diet can be good for your  heart  as well as your waistline.   So,in this recipe I have chosen Oatmeal ,a top heart -healthy food. Oatmeal .  Start  your  day with  a  steaming bowl  of oats , which    are   full   of   omega-3 fatty acids, folate, and potassium.   This fiber-rich superfood  can  lower levels  of  LDL (or bad) cholesterol and  help  keep arteries clear. But for kiddos ,simple steam oats will not work..So lets start this innovative way to reach kiddos heart. Ingredients 1 bowl  Quaker oats powder 2 Tbsp suji 1 bowl curd 1 bowl milk 2 Tbsp cocoa powder 1 Tbsp baking powder few drops lemon juice p...

Khajur Pak/Date Roll (Sugarless desert)

Khajur Pak/ Date Rolls Khajur pak /date Roll Khajur Pak /Date roll is a very healthy and mouth watery desert. In this recipe, I have chosen dates as sweetener ...... Dates have lots of healthy benefits.. Improve Heart Health Dates For Constipation Help Regulate Cholesterol Improve Bone Health Regulates Blood Pressure Promote Brain Health Boost Energy Help Prevent Night Blindness All ingredients of this recipe are easily available without any hassle. So, let us start with............ Ingredients:-- 1 bowl dates/khajur 2 bowl  Full cream milk 1/2 bowl coconut powder few cashew nuts 1/2 tsp ghee How to make:-- Serving:8 Date rolls First, take out seeds from khajur/dates. Blend dates in a blender by adding 1 Tbsp milk. Now take milk in a saucepan. Heat the milk in a saucer on low flame Now when it starts boiling, add blended khajur. Keep stirring. Keep stirring till it thickens and starts leaving the pan. Add ghee and stir it to ...