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MULTI GRAIN TOAST

MULTI GRAIN TOAST

TOAST made with goodness of Jowar flour,Suji,Besan
MULTI GRAIN TOAST


Either breakfast time or evening snacks time ,we are always in  search of something healthy,crunchy and tasty.Multi Grain Toast is answer to all.Your children can't resist to have more and more..
In my recipe ,I have chosen 
1.   Jowar flour that 
  • contains good amount of fiber, 
  • is  rich source of protein 
  •  is packed with essential Vitamins and Minerals
2. Besan 
  • is also rich in fiber
  • is packed with iron , potassium , manganese, copper, zinc phosphorus,                                    magnesium vitamin B-6 and  thiamine.
  • good amount of protein.
3. Suji/Rawa
  • is rich source of iron and potassium
  • have healthy carbohydrates
  • have vitamin B and vitamin E

INGREDIENTS:
  • 2 Whole Wheat Bread slices
  • 4 Tbsp Suji/Rawa
  • 4 Tbsp Jowar flour
  • 4 Tbsp Besan
  • 2 Tbsp chopped onion
  • 1 Tbsp grated capsicum(taken yellow capsicum)
  • 1/2 tsp cumin powder
  • 1 grated  garlic clove
  • few chopped coriander leaves
  • salt to taste
  • 3 Tbsp curd
  • 1/2 cup water
  • 1/4 chilli powder
  • few methi leaves
How to prepare:--

Time;
Prep:10mins
Cooking :5 to 10 mins.
Serving :2
  • First cut Whole wheat bread into shape of triangle,make four triangle with one slice of bread.Keep it aside.
  • Take a bowl add suji,besan and add curd.Mix well.Keep aside for 5 minutes.
  • Add  chopped onion,grated capsicum,grated cloves,salt,cumin powder,chopped coriander ,chilli powder ,few methi leaves and 2 Tbsp water.Mix well
  • Add Jowar flour and mix well.
  • Add more water if need to make dosa type batter.
  • Heat  nonstick pan on low flame 
  •  Grease the nonstick pan with oil.
  • Now take one piece of triangle bread and dip in Jowar,Suji and Besan mixture.
  • Place it in a pan one by one.
  • Add 1 Tbsp oil if need to make it more crunchy.
    .
  • Turn it after 1 minute toast until it turns little brown..
  • Serve hot with sauce or pack in your  little one's tiffin box. 


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