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Veggie Jowar bread Vada

Veggie Jowar Bread Vada Veggie Jowar Bread Vada Vada ,a south Indian Snack  is every one's favourite.  Originally vada is made up of  urad dal /Split black gram but in this page you will learn how to enhance   nutrition  and  fibre in this yummy vada by adding Jowar flour,suji and vegetables. Ingredients:-- 4 whole wheat bread slices 2 Tbsp suji/rawa 2 Tbsp Jowar Flour 1 Tbsp chopped onions 1 Tbsp grated carrot 1 Tbsp grated capsicum 1 tsp cumin powder 1/2 tsp salt or as your taste 1/4 tsp chilli powder pinch hing/Asfoetida powder few coriander leaves 1/2 tsp ginger and garlic paste 3 Tbsp curd 1  Tbsp water if needed oil for frying How to make::----- Time   :-                                                                                        Prep        : 10 mins    Cooking : 10 mins                                     Total      : 20mins   First Take 4 whole wheat bread slices in a bowl.Tear off the  bread slices into pieces.

Carrot Walnut Jowar Muffins

CARROT WALNUT JOWAR MUFFINS  Carrot Walnut Jowar Muffins  Carrots are highly nutritious. Carrots are a particularly good source  of  :  beta carotene,  fiber , vitamin K ,  potassium  and  antioxidants  (1) . Carrots have a number of  health benefits.  So we should always try to formulate recipes with lots of carrot. They are  also  weight loss  friendly food and have been linked to  lower cholesterol    levels and improved  eye health . In this recipe I have used walnut to give crunchy flavour...  INGREDIENTS:-- 1 cup jowar flour 1/2 Tbsp baking powder 1 Tbsp curd 1/4  cup sugar 1 egg 3 Tbsp butter 5 walnut 1 Tbsp milk 2 Tbsp grated carrot pinch eno 1 Tbsp rawa 1 tsp vanilla extract How to make:  Time: Prep  :10 minutes             Cooking:10 minutes                     Serving :20 muffins Method: First add all dry ingredients Jowar flour,baking powder and carrot. Then add egg and milk and beat it properly. carrot ad


MAKHANA KEEMA MASALA(veg) Makhana Keema Masala Makhana ,we think of Makhanas when we are fasting.That is why ,it is called as Fasting food.But its healthy benefits are superior to those of dry fruits such as almonds and walnut. Makhana s are good source of Proteins, Carbohydrates, Fibre,Magnesium,Potassium,Phosphorous,Iron,Zinc..High in fibre and low in calories,it enables weight losss.So lets discuss about how to use it in Keema Masala...... Makhana Keema Masala My recipe is very healthy as I have formulated  it keeping in mind to feed kidoos vegetables in any form.So I used Lauki/bottle guard and paneer to enhance its nutritional value...Most of the kids love paneer so they will  try it easily.. Time: Preparation:10 mins Cooking:    25 mins INGREDIENTS:---- 1 cup phool makhana 100 gram paneer cut into small pieces. 1 cup grated Lauki or bottle gourd salt to taste  1/2 tsp turmeric 1 cup tomato puree 2 Tbsp oil 1/2 tsp coriander powder 1/2 tsp cu

Veggies Dal Rawa Appam

Veggies Dal Rawa Appam Veggies Dal Rawa Appam Appam is a healthy munch loved by all. It can be easily prepared, cooked and of course finished by kiddoos. If we add veggies, pulses it will turn into nutritious lunch box or breakfast version.Veggies used are full of vitamins, minerals and dal/pulses are full of protein . Ingredients :-- 2 cup suji/rawa 1 cup curd 1/2 cup split  Ural dal/Split Black gram 1 cup water 1/2 tsp salt 1/2 tsp cumin powder 1 sachet of Eno(blue original)  1 small onion  1 small carrot Coriander leaves few 1/4 tsp Turmeric  Pinch Hing/Asafetida powder 1/2 red chilli powder if needed How to make:--- Preparation: F irst mix suji with curd and few spoon of water and leave it for at least 10 minutes. Curd and suji mixture by Soak Urad/Split gram dal in water for 10 minutes  After 10 minutes blend dal/split black gram in d blender. mix it with suji batter chopped onion and carrot into very small piec

Nutritious Oats Chena kids Barfi

Nutritious Oats Chena  kids Barfi   Oats Chena Kids Barfi Winters , time to relish nuts with little bits of traditional style .Cold weather always demand munching .We cant resist our self  to search some delicious ladoos,Barfiis,halwa... But Children  never ready to touch our authentic sweets.But if u try my innovative Healthy Oats Chena kids Barfi,kid not only finish fast but demands more. My son loves drawing stars, smiley.He is always overjoyed to have  imaginary shapes on his plates.Kids play making story with shapes and eat all healthy home made magic at one go and its also good for  their little tummy.Now how to go.. ................. Ingredients::---- 2 Tbsp oats powder 2  Tbsp Chena(home made paneer) 3  cup milk 2 Tbsp sugar 1  tsp ghee or oil if needed 1/2 tsp cardamom powder 4 saffron threads 3 pistachio How to prepare  : Time: prep:15mins,cooking:15mins: Serving:2 kids Preparation: First roast Quaker oats  for 1 minute in a

Healthy Carrot Methi Multi Grain Munchy

Healthy Carrot Methi Multi Grain Munchy Carrot Methi Multi Grain Munchy B reakfast ,toughest meal to decide for kidoos.As a mother we want breakfast to qualify all test in terms of taste, nutrition,presentation and instant Green signal  from all members of a family☺ . Today i m sharing healthy Carrot Methi Multi Grain Munchy  that your child will finish fast and play with a plate☺☺☺. Ingredients;....... 2 cup Whole Wheat Flour                1/2 cup Jowar Flour                                       1/2 cup Besan or  Gram Flour                        1/4 cup oats flour                                            3 Tbsp ghee                                                   1 tsp salt                                                     pinch sugar                                                  1 medium grated carrot                                 1/4 cup methi cut and cleaned                      1/2 tsp cumin powder                 

Healthy Jowar and oats Muffins

Healthy Muffins for our sweet craving kids Healthy Jowar Oats Walnut muffins  Today my 6 year old was very angry with me as I again offered him bread butter or bread jam to eat as snacks for his small hunger ..." He said when i will be free from breads .." His words made me think to find more healthy and tasty innovative way to fill my baby tummy .So what i created  Jowar and oats walnut muffins without using oven Ingredients: 1 cup Jowar flour                       1 cup oats flour                          1 egg                                       1 Tbsp baking powder                  1.5 cup sugar                                  Half cup butter                                 Half cup milk                                   1 Tbsp curd                                   5 walnut                               1 Tbsp coco powder                                                                                            How to make  :----