Vada ,a south Indian Snack is every one's favourite.
Originally vada is made up of urad dal /Split black gram but in this page you will learn how to enhance nutrition and fibre in this yummy vada by adding Jowar flour,suji and vegetables.
Ingredients:--
- 4 whole wheat bread slices
- 2 Tbsp suji/rawa
- 2 Tbsp Jowar Flour
- 1 Tbsp chopped onions
- 1 Tbsp grated carrot
- 1 Tbsp grated capsicum
- 1 tsp cumin powder
- 1/2 tsp salt or as your taste
- 1/4 tsp chilli powder
- pinch hing/Asfoetida powder
- few coriander leaves
- 1/2 tsp ginger and garlic paste
- 3 Tbsp curd
- 1 Tbsp water if needed
- oil for frying
How to make::-----
Time :-
Prep :10 mins
Cooking :10 mins
Total :20mins
Time :-
Prep :10 mins
Cooking :10 mins
Total :20mins
- First Take 4 whole wheat bread slices in a bowl.Tear off the bread slices into pieces.
- Add Jowar flour and Suji .
- Mix it well.
- Add salt,cumin powder,chilli powder,ginger and garlic paste.
- Now add hing/asfoetida ,coriander leaves and all chopped vegetables.
Bread crumbs mixture - Knead this dough by adding curd.Dough should be not sticky nor tight.It should be soft.You can add water if needed.
- Cover it and keep aside for atleast 5 minutes.
- Heat the oil in a pan on medium flame
- Now take a lemon size ball from dough and press gently to flatten then slowly create a hole in the center like in medu vada.
- Now deep fry the vada slowly on medium flame.
- Turn vada to deep fry on both sides till they turn golden brown.
- Drain on paper towel to remove excess oil.
- Serve yummy vada with chutney or sambar.
TIPS:
1.Apply oil in your hand when giving shape to vada.
2.For more healthy form you can also bake vada.
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