Tasty healthy mouthwatery recipes for kids

#Healthy Christmas Cake without sugar (without alcohol) Healthy Christmas Cake without sugar Christmas Cake is all-time favourite .#Kids wait for Christmas for gifts and cakes. So, why not to take advantage and present them Christmas cake with lots of health. In my recipes, every ingredient has lots of #health benefits. Main flour chosen is Whole wheat that is the power of fibres...Some nuts that make cake special .. Healthy Christmas Cake without sugar and alcohol Let us start with ---- Ingredients:-- 1 &1/2 cup whole wheat flour 2 cup jaggery powder 2 eggs 1/4 tsp cinnamon powder 1/4 tsp nutmeg powder 1/2 cup butter 1 bowl dry fruits (dates, almonds, cashews, pistachios, walnuts)any of your choice 1/2 cup orange juice 1/4 tsp vanilla essence 2 drops lemon juice 1/2 tsp orange peel  1 tsp baking powder 1/4 tsp baking soda 1/4 cup milk Method:--- First mix dry ingredients whole wheat flour, cinnamon powder, nutmeg powder, baking powder, ba

#Whole Wheat Date Walnut Jaggery Cake(#Microwave Recipe)(#WithoutSugar) Whole Wheat Date Walnut Jaggery Cake Christmas time, everywhere cakes, chocolate gifts zooming in and out.How to explain to kids that normal cakes are made of refined flour.Better option to bake something healthy, no sugar and fewer fats..With all this in my mind,I tried this Whole Wheat Date Walnut #Jaggery #Cake with my children. Guess what,It comes out to be more healthy, softer and much more mouth watery...Plus this Whole Wheat cake has the goodness of Jaggery, Date and Walnut.And Whole Wheat is itself full of #fibers. So, let us start with  INGREDIENTS:--- 1 cup whole wheat flour 1/2 cup milk 1 egg 4-5 dates soaked in 1/2 cup warm milk 1/2 cup jaggery 1/4 cup melted butter 1/4 tsp  baking powder 1/4 tsp baking soda 2-4 drops lemon juice 2 drops vanilla essence 1/4 tsp cinnamon powder few walnuts Method:--- First take whole wheat flour, baking powder and baking sod

Pumpkin Ki #Barfi Pumpkin Ki Barfi Pumpkin, a #superfood now gaining popularity due to its nutrition benefits. Being a mother I am always in search of the way to feed healthy food to my kids. But with pumpkin in vegetable form or soup,#kids make excuses. So this chocolaty colour Pumpkin barfi, no one can resist to have at least one. In this recipe,I have chosen jaggery instead of white sugar, very less ghee. So, in this way, it's more filling with less guilt. So, let us start with the first. Pumpkin Ki Barfi Recipe Ingredients: 500gm yellow pumpkin  1 and 1/2 cup besan 1 cup jaggery powder 1/2 tsp cardamom powder 1/4 cinnamon powder 2 drops vanilla essence 2 to 3 Tbsp ghee 2 cup of water Few dry fruits (cashew nut) 2 -3 saffron thread  2 Tbsp coconut powder Method:----- First, take chopped pumpkin in a pan with 2 cups water and boil it covered, till water evaporates and pumpkin cooked completely. Besides, take besan in a thick bottom pan on a low

#Healthy #Protein Bar #Healthy Protein Bar #ProteinBar, a small bundle of joy and taste, is full of health, fibres and a lot more...Nowadays, in our fast life, we need just one food that will give us complete nutrition, so here is the ultimate super bar. The main ingredient oats have lots of health benefits. Dates give natural sweetness. And honey the ultimate power. So what are you waiting for let us start... Ingredients:---- 1 bowl soaked dates 1 bowl oats 1/2 bowl almond 1/2 bowl cashews 1Tbsp flax seed 1Tbsp white Sesame seeds 1/2 tsp ghee 1 Tbsp honey How to work further:--- First, soak dates in hot water for at least 2 hours. After 2 hours blend dates into a paste. Take a pan over low flame and roast oats until it turns brown. Transfer it into a plate and keep it aside, so that it cools properly. Now heat the pan again over a low flame, and add all almonds, cashews, flaxseed, sesame seeds and roast it for 2 mins. Now transfer it into

#Instant Ladoos in 5 minutes/#Digestive Biscuit Dates Ball/#Biscuit Kaju Ladoo Digestive Biscuit Dates Ball Digestive Biscuit Dates Ball is a healthy ball with fibres, protein, iron and with no sugar and no extra ghee or butter and even no cooking over the flame. This Rakshabandhan surprise everyone with this full of power balls, that are crunchy, nutty and soft. Digestive biscuit dates ladoo Digestive biscuits are full of fibres and give your balls crunch. And dates add sweetness and health... Dry fruits give nutty flavour plus more health .... Whenever I cook ladoos I was always in an urge to try something more healthy,......with less ghee or butter, Always searching any better version of #energyballs which will taste yummy plus nutty and give a lot of fillings due to presence of fibres with fewer fats. So, the result is Digestive biscuit dates balls .... Let us start with :--- Ingredients:--- 1 packet digestive biscuit 1/2 packet Parle -G biscuit

Oreo Walnut Choco Fudge Oreo Walnut Choco Fudge The moist,juicy very soft cake all dreams to just have one just one spoon in their mouth. My son always demands "Mom can u order just one chocolate pastry just one please"..I always convince him and create something more appealing, but today he was not ready to listen. But I was not in a mood to order outside food this rainy season. Now, Guess what?Ya...I formulated this recipe with ingredients that were available at home ..And the result is  Now let us start with,---- Ingredients:----- 150 gm oreo biscuit packet 1 egg 1 tsp baking powder pinch of cinnamon 3 to 4 walnuts few flax seeds 5 Tbsp sugar 1 bowl water 1/4 tsp vanilla essence 2- 3 Tbsp milk 1 Tbsp coco powder Chocolate spread(used Harshelley's spread here) How to prepare:----- First, crush biscuits with hand and transfer it in a blender Add egg,cinnamon powder,baking powder,flaxseed,walnuts,coco powder, vanilla essence

Creamy Paneer Korma (healthy quick recipe with less oil and no cream) Creamy Paneer Korma Paneer is all comfort food...This white cheesy paneer always comes first in the mind when finalizing menu of any party or celebration...I always in thirst of the new recipe of paneer so that all enjoy the taste and its health benefits...This recipe is creamy but no cream is added...So, fewer calories more health... Creamy Paneer Korma Let us start with:------ Time:20 minutes Serving: 4 Ingredients:-- 250 gm paneer/cottage cheese 6 roughly chopped onions 5 -6 garlic cloves chopped small ginger 3-4 whole black pepper 1  black big cardamon 2 green cardamom 2 medium-size green chillies a handful of cashews Salt to taste 1 cup curd 1 cup milk 2 glass of water 1 Tbsp cooking oil How to prepare:---- -- Add water in a pan and keep it over medium flame. Now add chopped onions Add garlic cloves, green chillies, chopped ginger. Add black cardamom,