Tasty healthy mouthwatery recipes for kids

Khajur Pak/ Date Rolls Khajur pak /date Roll Khajur Pak /Date roll is a very healthy and mouth watery desert. In this recipe, I have chosen dates as sweetener ...... Dates have lots of healthy benefits.. Improve Heart Health Dates For Constipation Help Regulate Cholesterol Improve Bone Health Regulates Blood Pressure Promote Brain Health Boost Energy Help Prevent Night Blindness All ingredients of this recipe are easily available without any hassle. So, let us start with............ Ingredients:-- 1 bowl dates/khajur 2 bowl  Full cream milk 1/2 bowl coconut powder few cashew nuts 1/2 tsp ghee How to make:-- Serving:8 Date rolls First, take out seeds from khajur/dates. Blend dates in a blender by adding 1 Tbsp milk. Now take milk in a saucepan. Heat the milk in a saucer on low flame Now when it starts boiling, add blended khajur. Keep stirring. Keep stirring till it thickens and starts leaving the pan. Add ghee and stir it to ...

Sindhi Onion Koki Sindhi Onion Koki Onion Koki is a sindhi recipe.This Koki is healthy Flatbread made with whole wheat flour as the main ingredient. It is the best breakfast /tiffin box idea. Let's start with: Ingredients :-- 1 bowl whole wheat flour 1/2 tsp salt 2 Tbsp suji 1/4 tsp amchur powder/anar dana(pomegranate seed powder) 1/4 tsp cumin powder 1/4 tsp chilly powder (optional) 1 Tbsp chopped onion few coriander leaves 3 Tbsp ghee 1/2 bowl water. How to make:--- Serving:2   First, add onion in a mixing bowl. Add salt, cumin powder, and amchur powder. Now add whole whole flour and coriander leaves. Keep mixing. Now add suji and chilly powder Slowly add 2 Tbsp ghee, keep mixing. Now knead the dough by adding water 1 -1 spoon. The dough should be a bit hard like puri. Keep it aside for  5 mins. Now heat pan/tawa on low flame. Divide the dough into two parts. Take one part on a flat surface and roll it to make round...

Multigrain strawberry bite Multigrain strawberry bite Strawberries, juicy berries are kiddos favourite food. Strawberries are not only tasty but also have lots of health benefits. Nutritional Benefits of the  Strawberry:-                                             Packed with vitamins, fibre, and particularly high levels of antioxidants known as polyphenols.  Strawberries  are a sodium-free, fat-free, cholesterol-free, low- calorie food.  So, I have chosen Strawberry as the main ingredient in this Multigrain Strawberry Bite. Let us start with --- Ingredients: 2 Tbsp suji 2 Tbsp jowar flour 2 Tbsp whole wheat flour 1 egg 3 drops vanilla essence 2 Tbsp curd 3 chopped strawberries 6 Tbsp sugar 1 Tbsp baking powder pinch lemon juice 2 Tbsp Butter 2 Tbsp milk pinch of baking soda...

Lollipop Cutlet Whether it is our kid  Birthday party or moms kitty party ,this Lollipop cutlet will add star on your collar... This recipe is a quick evening snacks recipe for kids ,make also ideal   party snacks .I have used light spices so that kids will love it. Lets start: Ingredients: 1  big boiled potato/1 bowl mashed potato 1 Tbsp boiled corn 1/4 tsp salt 1/4 tsp cumin powder 1 Tbsp grated cheese 1/4 tsp Gram masala. 1/2 tsp grated ginger 1/2 grated beetroot 1 tsp corn flour 1/4 tsp amchur powder 2 Tbsp rawa/suji few coriander powder pinch chilli powder optional How to prepare::-- Time prep-10 mins cooking :1 to 2 mins serve-2 lollipops. First take potato in a mixing bowl and mash it properly. Then add salt ,cumin powder,garam masala and amchur powder. Mix it properly.Add coriander powder. Divide the potato mixture into two parts . Take one part and add few corns and cheese in between and press it to mak...

Oats Choco Honey Cake in microwave oven Oats choco honey cake Toady , on valentine's day why not have heart -healthy diet.For our heart to remain healthy,we should eat  healthy diet.   A  healthy  diet can be good for your  heart  as well as your waistline.   So,in this recipe I have chosen Oatmeal ,a top heart -healthy food. Oatmeal .  Start  your  day with  a  steaming bowl  of oats , which    are   full   of   omega-3 fatty acids, folate, and potassium.   This fiber-rich superfood  can  lower levels  of  LDL (or bad) cholesterol and  help  keep arteries clear. But for kiddos ,simple steam oats will not work..So lets start this innovative way to reach kiddos heart. Ingredients 1 bowl  Quaker oats powder 2 Tbsp suji 1 bowl curd 1 bowl milk 2 Tbsp cocoa powder 1 Tbsp baking powder few drops lemon juice p...

Whole Wheat Parle-G Cake in microwave oven Cake every one's favourite evening snacks.Children love eating cake anytime.But if cake is made healthy and nutritious then mothers will be more than happy. This recipe is not only healthy but you  can make it instantly in microwave and kiddos will finish it fast with just blink of your eyes. 😊 In my recipe I always choose ingredients that are easy available in your kitchen. Now lets start with  Ingredients:-- 2 Tbsp whole wheat flour 2 Tbsp suji/rawa 2 Parle -G biscuits 2 Tbsp curd 2 Tbsp milk 4 Tbsp sugar 2 drops vanilla essence 2 drops lemon juice 1 egg 1 Tbsp Tutti Frutti 1 tsp baking powder. 2 Tbsp oil/butter How to cook: Time : prep:10 mins baking :3 mins First pour suji and whole wheat  flour in  a mixing bowl Add curd ,mix it and keep aside for 5 mins After  5 mins add milk and mix it properly. Add baking powder and sugar. Add egg and beat it properly for a...

Whole wheat bread poha Whole wheat bread poha Breakfast time ,time to have wholesome diet.It should clear all criteria to have whole grains,veggies,masaledar plus yummy and most of all quick and easy preparation. I have chosen all ingredients that are easily available in your kitchen. Simple and quick recipe all will like it... Ingredients:-- 5 whole wheat bread slices. 1 bowl chopped onion 1/2 bowl chopped capsicum 1/2 bowl chopped spring onion 3 chopped garlic cloves Few curry leaves Few coriander leaves 1 tsp salt 1/2 tsp sugar 1 or 2 green chillies 1/4 tsp turmeric 1/2 bowl milk 1 tsp mustard seed 1/2 bowl chopped tomato. 1 Tbsp oil How to cook:-- Time: Prep:10 mins Cooking :10 mins Serve:2 First cut whole wheat bread slices into small square pieces. Bread pieces by chotichotibhuk Heat 1 Tbsp oil in a pan on low flame. Add mustard seed in hot oil. Add curry leaves. Now when mustard seeds crackle, add chopped onion. Add...