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Oats Poha (chivda) pancake

Oats Poha(chivda) pancake:

Pancake made up of oats poha and other healthy ingredients..
Oats Poha (chivda) Pancake..

Oats a key food item that has proven to be good for the heart".

Oats contain a powerful soluble fiber called Beta-Gluten. 

They can Lower Cholesterol levels and protect Cholesterol  from damage. Oats can improve Blood Sugar control. 

I have chosen ingredients that have lots of fiber besides other healthy benefits.This pancake you can enjoy as breakfast or best tiffin box recipe...

Ingredients:--
  • 1 bowl oats powder/flour
  • 1 bowl besan
  • 1 bowl soaked and drained poha(flattened rice)
  • 1 bowl suji/rawa
  • 2 whole wheat bread  slices crushed and soaked in 2 Tbsp water
  • salt to taste(1&1/2 tsp )
  • 1 tsp cumin powder
  • 2 chopped garlic cloves
  • 1 medium size chopped onion
  • 2 Tbsp chopped capsicum
  • few coriander leaves
  • 1/4 chilli powder
  • 1-2 Tbsp oil
How to prepare:--
  • First add suji,oats powder,poha,besan in a bowl .
  • Add curd and soaked wheat bread slices.
  • Add water ,mix properly and keep aside for 5 minutes.
  • Now add coriander leaves ,salt.
  •  Add chopped (onion,garlic cloves,capsicum).
  • Add cumin powder and mix to make like dosa batter.
  • Add more water if you need.
  • Now heat a nonstick pan over low flame.
  • Grease  pan with 1 Tbsp oil.
  • Pour 2 Tbsp batter on hot pan.
  • Spread to make small circle.
  • Cook for 1 min.
  • Turn it to cook other side.
  • Cook until it turn brown.
  • Serve hot with chutney or sauce.
    Oats Poha Pancake








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