Tasty healthy mouthwatery recipes for kids

#Baked Gujia Without Sugar/Mawa #Baked Gujia /Easy Homemade Gujia /#Healthy Gujia with no guilt #Baked Gujia without sugar Indian festivals are incomplete without sweets. And homemade festivals sweets are the USP of complete celebrations. The whole family wait for the festivals to relish the flavour of Indian traditional food. Indian food is cooked according to the seasons. And the festivals dishes give health benefits as they are cooked with all those ingredients that will help in boosting immunity and strength to deal with the change of seasons. Here I m not discussing what to eat in which season. But Surely want to thank our traditional food that always protects us from all ups and downs. So our favourite Gujia is the best traditional example. In some places it is cooked on Holi like in North India, some on Diwali. Let us start with  INGREDIENTS:--- 250 gm All-purpose flour 100gm whole wheat flour 1 bowl  chopped dry fig/ anjeer 1 (5-6) bowl  chopped dates

Creamy pistachio almond #kulfi Creamy pistachio almond kulfi Every #kid always demands Cold cold Ice creams,#kulfi's during each #outdoor visit or after coming from hot day school time. All #moms must have tried all excuses to let their children away from outside food.. But after cooking this # Creamy pistachio almond kulfi,  moms will be relaxed as kids can relish cold kulfi, with the goodness of #healthy nuts which #taste  #yummy and have lots of health benefits. Creamy pistachio almond kulfi Let us start with INGREDIENTS 500mL milk 1 bowl pistachios/ Kaju/any milk barfi 3-4 saffron strands Sugar if u need Few almonds, cashews, pistachios.  Creamy pistachio almond kulfi   Method First, boil milk in a thick bottom pan. Boil it till it reduces at least 1/4 of 500mL. Add saffron strands. Add a bowl of crushed Kaju/milk barfi. Keep boiling and stirring. Add chopped dry nuts. Keep on stirring and check for sweetness. Add if required. Boil

Red #Spinach /Lal Saag Sabji Red Spinach Sabji     Red Spinach is a very #nutritious green #vegetable. We can cherish it with #chapatis the most. Let us start with Ingredients--- 1(500 gm) bunch of Red spinach 1/2 (250gm)bunch of methi leaves 1 large onion (chopped) 4 -5 garlic cloves(chopped) 1 Tbsp cooking oil salt to taste 1/4 tsp Haldi/turmeric powder Method -- - First of all, after cleaning and washing Red Spinach and methi leaves, chop it into small. Heat a deep pan over low flame. Add cooking oil. Add chopped garlic cloves into the oil. Saute it for 1 minute over low flame. Add chopped onion and saute it properly. When onion turns brown, add Haldi powder. Now add chopped Red Spinach and Methi leaves. Add salt to taste. Cover pan with a lid so that leaves to cook in the steam. Cook for 5 minutes and then stir properly. Cook till all water evaporates. Switch off the flame. Serve hot with chapatis. Red Spinach Recipe

Carrot Dates Jowar Cake Carrot Dates Jowar Cake # Cake with Carrots nuts and natural sugar of dates.Sounds interesting right? Yes, to feed children all nutrients is difficult but not impossible. The way to feed kids #healthy #vegetables, nuts is through some most appealing dishes. As we know #cake is all children favourite food. So, why not load cake with all #fibers,#nutrients along with #yummy taste..Now its time to show your love to kids with this #mouthwatery #dessert Carrot Dates Jowar Cake Let us start with---- INGREDIENTS:--- 1 bowl Jowar flour 1 bowl grated carrot 1 bowl milk 8 -9 seedless dates 1/2 bowl jaggery 2 eggs 1 tsp baking powder 1/4 tsp baking soda 100 gm butter pinch of cinnamon powder few walnuts 2 drops of vanilla essence METHOD  First, soak dates in hot milk and keep it aside for at least half-hour. Take a mixing bowl and add butter. Add 2 eggs and whisk it properly. Then add Jowar flour, baking powder, baking soda and

#Healthy Christmas Cake without sugar (without alcohol) Healthy Christmas Cake without sugar Christmas Cake is all-time favourite .#Kids wait for Christmas for gifts and cakes. So, why not to take advantage and present them Christmas cake with lots of health. In my recipes, every ingredient has lots of #health benefits. Main flour chosen is Whole wheat that is the power of fibres...Some nuts that make cake special .. Healthy Christmas Cake without sugar and alcohol Let us start with ---- Ingredients:-- 1 &1/2 cup whole wheat flour 2 cup jaggery powder 2 eggs 1/4 tsp cinnamon powder 1/4 tsp nutmeg powder 1/2 cup butter 1 bowl dry fruits (dates, almonds, cashews, pistachios, walnuts)any of your choice 1/2 cup orange juice 1/4 tsp vanilla essence 2 drops lemon juice 1/2 tsp orange peel  1 tsp baking powder 1/4 tsp baking soda 1/4 cup milk Method:--- First mix dry ingredients whole wheat flour, cinnamon powder, nutmeg powder, baking powder, ba

#Whole Wheat Date Walnut Jaggery Cake(#Microwave Recipe)(#WithoutSugar) Whole Wheat Date Walnut Jaggery Cake Christmas time, everywhere cakes, chocolate gifts zooming in and out.How to explain to kids that normal cakes are made of refined flour.Better option to bake something healthy, no sugar and fewer fats..With all this in my mind,I tried this Whole Wheat Date Walnut #Jaggery #Cake with my children. Guess what,It comes out to be more healthy, softer and much more mouth watery...Plus this Whole Wheat cake has the goodness of Jaggery, Date and Walnut.And Whole Wheat is itself full of #fibers. So, let us start with  INGREDIENTS:--- 1 cup whole wheat flour 1/2 cup milk 1 egg 4-5 dates soaked in 1/2 cup warm milk 1/2 cup jaggery 1/4 cup melted butter 1/4 tsp  baking powder 1/4 tsp baking soda 2-4 drops lemon juice 2 drops vanilla essence 1/4 tsp cinnamon powder few walnuts Method:--- First take whole wheat flour, baking powder and baking sod

Pumpkin Ki #Barfi Pumpkin Ki Barfi Pumpkin, a #superfood now gaining popularity due to its nutrition benefits. Being a mother I am always in search of the way to feed healthy food to my kids. But with pumpkin in vegetable form or soup,#kids make excuses. So this chocolaty colour Pumpkin barfi, no one can resist to have at least one. In this recipe,I have chosen jaggery instead of white sugar, very less ghee. So, in this way, it's more filling with less guilt. So, let us start with the first. Pumpkin Ki Barfi Recipe Ingredients: 500gm yellow pumpkin  1 and 1/2 cup besan 1 cup jaggery powder 1/2 tsp cardamom powder 1/4 cinnamon powder 2 drops vanilla essence 2 to 3 Tbsp ghee 2 cup of water Few dry fruits (cashew nut) 2 -3 saffron thread  2 Tbsp coconut powder Method:----- First, take chopped pumpkin in a pan with 2 cups water and boil it covered, till water evaporates and pumpkin cooked completely. Besides, take besan in a thick bottom pan on a low