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Besan ka halwa without sugar -Chickpea flour spoon fudge -by Monika Arya

Besan  ka halwa without sugar -Chickpea flour spoon fudge  besan ka halwa Halwa/fudge name itself brings water in our mouth. And if it is prepared not with sugar but healthy jaggery then why resist to taste... Besan/chickpeas flour is itself healthy and in addition with nuts will increase its nutritional value... Let us start with:---- 1 cup besan/chickpeas flour 1 cup ghee 1/2 cup suji 1 and 1/2 cup water 1/2 tsp cardamom powder 5 chopped almonds 1 and 1/2 cup jaggery powder 1/4 tsp khuskhus Method:--- Heat ghee in a thick bottom pan, add besan and suji. Roast on low flame continuously. Roast for 20 to 25 minutes until besan turns golden brown and starts giving fragrance. Now add jaggery powder and keep stirring continuously. When jaggery starts melting add water. Keep stirring continuously until besan absorb all water without forming any lumps. Mix well until besan mixture starts releasing ghee and separates the pan. Further, add chopped almond an

Besan flour balls/Besan ladoo

Besan ke soft and crunchy ladoo Besan ke ladoo Besan ke ladoo is an all-time favourite. My kids love this sweet ball as it satisfies their sweet tooth and fulfils their chotichotibhuk. .. For Mom, be san a chickpea flour or gram flour has lots of health benefits as well. Besan  contains lots of protein, fibre and carbs. promote weight loss. is diabetic friendly food. And I have added crunchy nuts to increase its nutritional level and taste. Let us start with:--- ---------------------------------------- Ingredients:--- 2 cup besan (thick) 1/2 cup suji 1 cup  ghee(add 1/2 cup if required) 1 and 1/2 cup powdered sugar (boora shakkar) 1 tsp powdered cardamoms 1/2 cup  dry fruits powder(any ) pinch turmeric for colour ------------------------------------------------ How to make:--- First, place the thick bottom pan on low flame. Add 1 cup ghee and stir it to melt it. When it starts to melt, transfer suji and besan together. Keep on stirri

Creamy Mango shake Recipe/Home made fresh Mango creamy Milkshake in just few minutes.

#Homemade creamy Mango #Milkshake Mango milkshake Summer is the season to enjoy ice cream & shakes. And Mango milkshake is an all-time hit among kids. In this recipe, I have chosen Mango as the main ingredient, with some yummy vanilla ice cream to enhance taste and texture. Let us start with  ----------------------------------------------------- INGREDIENTS:--- 1 cup chopped mango 1 & 1/2 cup milk 1 scoop vanilla ice cream 1 cup crushed ice Few chopped cashew nuts Few colour full gems 4 Tbsp sugar 2 wafer biscuits. ----------------------------------------------------- Serving:----- 2 glass shakes How to make:------- First, take a blender and add chopped mango and sugar. Blend it for 1 min. Now add milk and blend for 1/2 minute more. Add crushed ice and ice cream and blend it for 1 minute. Now check sugar, you can add more sugar according to your taste. Transfer the shake into a glass and add cashew nuts and gems on the top ... Dip one wa

Raw Banana Sabzi/ Kacchahe Kale Ki Sukhi Sabzi /How to make Kache Kele Ki Masaledar /Spicy Crispy Sabji?

Raw Banana Sabzi/ #Kacchahe Kale Ki Sukhi Sabzi  Kacchahe Kale ki spicy sabzi K acchahe Kale ki sabzi is a delicious dish prepared using Raw Banana as the main ingredient with amchur powder. Amchur powder adds some tanginess that makes the dish more succulent. --------------------------------------------------------------------------------- Cuisine: Indian  Serving: 2  --------------------------------------------------------------------------------- How to make Kacchahe Kale Ki Masaledar /Spicy Crispy Sabji? Preparation Time:10 mins Cooking Time:20 mins Ingredients: 2 Raw banana 2 Medium size potatoes 1 green chilli 1 tsp amchur powder 1/2 tsp kitchen king 1/2 tsp garam masala 1/2 tsp chilli powder(optional)/black pepper 2 tsp coriander powder 1 tsp cumin powder 2 Tbsp cooking oil 1/4 tsp turmeric powder 1 Tbsp ginger garlic paste salt to taste Method:-------- First in a mixing bowl add coriander powder, amchur powder, turmeric powder, chilli powd

4. Banana chocolate walnut cake lollipop recipe(eggless)(microwave)

Banana choco walnut lollipop recipe(eggless) Banana choco walnut lollipop. Banana, nutritional fruit is all kiddos favourite. So, I have chosen banana as main ingredients in this banana choco walnut lollipop so that it will add taste with nutrition. All fitness freak moms will enjoy this Banana dessert. Lets us start with: Ingredients:-- 1 cup Jowar flour 1/2 cup suji 1/2 cup oats powder 1 ripe banana 1 cup curd 1 tsp Eno (original blue)(fruit salt) 2 drops of vanilla essence 1/4 cup melted butter 1  cup sugar (can increase according to taste)  1 Tbsp cocoa powder 1/4 cup milk 2 drops of lemon juice. 1Tbsp of melted chocolate(optional). 1/4 cup of chopped walnut. Preparation:-- First in a mixing bowl add Jowar flour,suji and oats powder.     Add curd into the flour bowl and mix it properly.   Keep it aside for 10 mins. How to make  : Now take a blender jar. Add sugar, banana, melted chocolate, butter and vanilla essence into the

2.Whole Wheat Poha Sandwich/Quick and easy recipe

Whole Wheat Poha Sandwich Whole Wheat Poha Sandwich When we hear or read about a sandwich, we always visualize some cheesy or full of veggies stuff in between our favourite bread slices. But in my recipes, you will always encounter some innovative shots...You can always add extra chillies as my targets are kiddos so I prefer to add very fewer chillies but extra peppers a healthy alternative. Let us start:- Ingredients: 4 Whole Wheat Bread slices 2 Tbsp chopped onion 2 cubes salted butter(increase as per your choice) 1 Tbsp boiled corn 4 Tbsp cooked poha(poha cooked with any veggies including potato as per your choice) few coriander leaves What is needed: Sandwich  maker How to cook:----- Servings:2 sandwiches Time: Prep: 10 mins cooking:10 mins First, take 2 bread slices and spread 1 Tbsp butter on one side of each slice Take one buttered bread slice and place  2 Tbsp cooked poha on the side with butter. Then add 1/

Sweet Potato Strawberry Ice Cream Recipe

Sweet Potato Strawberry Ice Cream Sweet Potato Strawberry Ice cream For, kids summer meaning lots and lots of Ice cream. But if Ice cream is nutritious so, why not children enjoy their childhood. In this recipe, the main ingredient is Sweet Potato. Sweet potato has lots of health benefits. Sweet potatoes are a rich source of  fibre  as well as containing an array of vitamins and minerals including iron,  calcium , selenium, and they're a good source of most of our B vitamins and  vitamin C . One of the key nutritional benefits of sweet potato is that they're high in an  antioxidant  known as  beta-carotene. So, let us start with:--- Ingredients:-- 20 gm milk powder 2 cup full cream milk 2 cup boiled and  sliced sweet potatoes 1 cup strawberries 1/2 cup sugar few cashew nuts 2 drops strawberry essence How to prepare:-- First, mash sweet potatoes. Then take a blender jar and add cashew nuts, strawberries and sugar Then add 1/2 cup m