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Oats Whole Wheat Burger /Burger without bun/Healthy burger with oats

Oats Whole Wheat Burger
Oats Whole Wheat Burger

Oats, a very healthy grain with a lot of fibres. Often kids do not like its taste. So, in this recipe, I have tried to hide oats in the kids most fav snacks burger. Lets us start with 

 Ingredients:------

  • 4 Tbsp oats powder
  • 1 boiled potato
  • Salt to taste
  • 1/2 tsp cumin powder
  • 1/4 tsp garam masala
  • 1/4 tsp ginger garlic paste
  • 1/4 tsp amchur powder
  • 2 slices whole-wheat bread
  • 2 Tbsp Tomato ketchup
  • 2 Tbsp butter
Method:---@
Serving --1 Burger
  1. First roast oats powder for 2 mins in a pan over low flame.
  2. Mash potato in a mixing bowl.
  3. Add salt,garam masala,amchur powder,ginger-garlic paste,cumin powder.
  4. Mix all properly and oats.
  5. Make small cutlet shape from the mixture.
  6. Heat a pan on low flame. Grease the tawa, cook cutlet with less oil till it turns brown.
  7. Now transfer cutlet into a plate.
  8. Take two slices of bread cut it into round by a round bowl.
  9. Apply tomato ketchup on one side of bread and butter on the other side.
  10. Place cutlet, round cut onion, tomato and then cheese slice at the top.
  11. Place a second bread slice to complete the burger.
  12. Toast the veggies packed burger on the hot Tawa over low flame till burger turn brown.
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Comments

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