Tasty healthy mouthwatery recipes for kids

Banana choco walnut lollipop recipe(eggless) Banana choco walnut lollipop. Banana, nutritional fruit is all kiddos favourite. So, I have chosen banana as main ingredients in this banana choco walnut lollipop so that it will add taste with nutrition. All fitness freak moms will enjoy this Banana dessert. Lets us start with: Ingredients:-- 1 cup Jowar flour 1/2 cup suji 1/2 cup oats powder 1 ripe banana 1 cup curd 1 tsp Eno (original blue)(fruit salt) 2 drops of vanilla essence 1/4 cup melted butter 1  cup sugar (can increase according to taste)  1 Tbsp cocoa powder 1/4 cup milk 2 drops of lemon juice. 1Tbsp of melted chocolate(optional). 1/4 cup of chopped walnut. Preparation:-- First in a mixing bowl add Jowar flour,suji and oats powder.     Add curd into the flour bowl and mix it properly.   Keep it aside for 10 mins. How to make  : Now take a blender jar. Add sugar, banana, melted chocolate, butter and vanilla essence into the

Whole Wheat Poha Sandwich Whole Wheat Poha Sandwich When we hear or read about a sandwich, we always visualize some cheesy or full of veggies stuff in between our favourite bread slices. But in my recipes, you will always encounter some innovative shots...You can always add extra chillies as my targets are kiddos so I prefer to add very fewer chillies but extra peppers a healthy alternative. Let us start:- Ingredients: 4 Whole Wheat Bread slices 2 Tbsp chopped onion 2 cubes salted butter(increase as per your choice) 1 Tbsp boiled corn 4 Tbsp cooked poha(poha cooked with any veggies including potato as per your choice) few coriander leaves What is needed: Sandwich  maker How to cook:----- Servings:2 sandwiches Time: Prep: 10 mins cooking:10 mins First, take 2 bread slices and spread 1 Tbsp butter on one side of each slice Take one buttered bread slice and place  2 Tbsp cooked poha on the side with butter. Then add 1/

Sweet Potato Strawberry Ice Cream Sweet Potato Strawberry Ice cream For, kids summer meaning lots and lots of Ice cream. But if Ice cream is nutritious so, why not children enjoy their childhood. In this recipe, the main ingredient is Sweet Potato. Sweet potato has lots of health benefits. Sweet potatoes are a rich source of  fibre  as well as containing an array of vitamins and minerals including iron,  calcium , selenium, and they're a good source of most of our B vitamins and  vitamin C . One of the key nutritional benefits of sweet potato is that they're high in an  antioxidant  known as  beta-carotene. So, let us start with:--- Ingredients:-- 20 gm milk powder 2 cup full cream milk 2 cup boiled and  sliced sweet potatoes 1 cup strawberries 1/2 cup sugar few cashew nuts 2 drops strawberry essence How to prepare:-- First, mash sweet potatoes. Then take a blender jar and add cashew nuts, strawberries and sugar Then add 1/2 cup m

Refreshing Strawberry Milkshake Strawberry milkshake Strawberries, not only healthy fill tummy but also its colour refreshes our mind. The colour and appearance of a strawberry   attract not only kids but adults can't resist having just one. To refresh mind and body, let's start our day with yum Strawberry milkshake. Strawberry has lots of benefits: Strawberry is a very rich nutrient fruit and a source of Vitamin C, minerals and carbohydrates. Strawberry is low in sugar and fat. Let us start with: Ingredients:--- 1 glass of  chilled  full cream milk 2 Tbsp sugar  2 drops vanilla essence 1 bowl chopped strawberries ice optional How to shake:-- . First, take a blender jar and add chopped strawberries. Add sugar ,vanilla essence and half glass milk. Blend it for two mins. Open the jar and stir it with a spoon. Add remaining milk. Blend it for 2 more mins. Check its temperature, you can add ice(optional) to make it more chill. Y

Khajur Pak/ Date Rolls Khajur pak /date Roll Khajur Pak /Date roll is a very healthy and mouth watery desert. In this recipe, I have chosen dates as sweetener ...... Dates have lots of healthy benefits.. Improve Heart Health Dates For Constipation Help Regulate Cholesterol Improve Bone Health Regulates Blood Pressure Promote Brain Health Boost Energy Help Prevent Night Blindness All ingredients of this recipe are easily available without any hassle. So, let us start with............ Ingredients:-- 1 bowl dates/khajur 2 bowl  Full cream milk 1/2 bowl coconut powder few cashew nuts 1/2 tsp ghee How to make:-- Serving:8 Date rolls First, take out seeds from khajur/dates. Blend dates in a blender by adding 1 Tbsp milk. Now take milk in a saucepan. Heat the milk in a saucer on low flame Now when it starts boiling, add blended khajur. Keep stirring. Keep stirring till it thickens and starts leaving the pan. Add ghee and stir it to make

Sindhi Onion Koki Sindhi Onion Koki Onion Koki is a sindhi recipe.This Koki is healthy Flatbread made with whole wheat flour as the main ingredient. It is the best breakfast /tiffin box idea. Let's start with: Ingredients :-- 1 bowl whole wheat flour 1/2 tsp salt 2 Tbsp suji 1/4 tsp amchur powder/anar dana(pomegranate seed powder) 1/4 tsp cumin powder 1/4 tsp chilly powder (optional) 1 Tbsp chopped onion few coriander leaves 3 Tbsp ghee 1/2 bowl water. How to make:--- Serving:2   First, add onion in a mixing bowl. Add salt, cumin powder, and amchur powder. Now add whole whole flour and coriander leaves. Keep mixing. Now add suji and chilly powder Slowly add 2 Tbsp ghee, keep mixing. Now knead the dough by adding water 1 -1 spoon. The dough should be a bit hard like puri. Keep it aside for  5 mins. Now heat pan/tawa on low flame. Divide the dough into two parts. Take one part on a flat surface and roll it to make round thick kok

Multigrain strawberry bite Multigrain strawberry bite Strawberries, juicy berries are kiddos favourite food. Strawberries are not only tasty but also have lots of health benefits. Nutritional Benefits of the  Strawberry:-                                             Packed with vitamins, fibre, and particularly high levels of antioxidants known as polyphenols.  Strawberries  are a sodium-free, fat-free, cholesterol-free, low- calorie food.  So, I have chosen Strawberry as the main ingredient in this Multigrain Strawberry Bite. Let us start with --- Ingredients: 2 Tbsp suji 2 Tbsp jowar flour 2 Tbsp whole wheat flour 1 egg 3 drops vanilla essence 2 Tbsp curd 3 chopped strawberries 6 Tbsp sugar 1 Tbsp baking powder pinch lemon juice 2 Tbsp Butter 2 Tbsp milk pinch of baking soda 2 Tbsp fresh cream How to cook:-- First, take suji in a mixing bowl and add curd. Keep it aside for 5 mins. Now