Flax seeds Choco Pancake Flax seeds Choco Pancake Flax seeds Choco Pancake ,just like name its healthy,yummy and all kiddos can't resist to have one. In this recipe I have chosen ingredients that have lots of healthy benefits.. 1. Flax seeds : Flax seeds are high in Omega 3 fats. Flax Seeds Are Rich in Dietary Fiber. ... Flax Seeds May Improve Cholesterol. ... Flax Seeds May Lower Blood Pressure. ... 2. Oatmeal: Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. ... They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. ... Oats Can Improve Blood Sugar Control. ... Oatmeal Is Very Filling and May Help You Lose Weight. 3. Walnut:- Promotes a Healthy Gut. ... May Reduce Risk of Some Cancers. ... Supports Weight Control . ... Walnuts are rich in omega-3 fats and antioxidants Ingredients::-- 1 bowl oats powder 1 bowl suji/rawa 1 bowl curd/plain yogurt 2 bowl milk 1/2 bowl suga
Chotichotibhuk is a blog about tasty healthy dishes for kids. Kids are difficult to attract and satisfy. And Mom life becomes a war between junk and healthy food if kids are fussy. So, in this blog ingredients chosen for the recipes are healthy and dishes are well presented with proper consideration in a child's mind...